Healing Circle:

Pause. Notice. Choose.

There are days when life moves so quickly that we forget to check in with ourselves.

We keep going.
We respond.
We manage.
We carry on.

And somewhere in between, we may forget to simply pause… notice… and choose.
So, for a little while, let's step away from the rush.
Come join us for a warm and gentle evening of reflection, connection and meaningful
moments—where we will slow down, notice the little things we often miss, and explore the
space between what happens and how we respond.

No fixing.
No pressure to share.
No need to have everything figured out.
Just a little time to breathe, reflect, connect and perhaps see yourself—and your choices—with a
little more kindness.

You don't need to arrive with a particular story.

Just come as you are.

You don’t have to go through it alone!

Every Saturday | 4:30 PM – 6:30 PM
Stay & connect until 8:00 PM
PKR 2,000 per session
Prior registration required | Women only

Location: SOCH Clinics Phase 8 Branch. Plaza #13, Usman Commercial,
Opposite Future World School and Dolphin Chowk,
Bahria Town Phase 8, Rawalpindi.

Frequently Asked Questions

  • Women’s Circle is a safe and welcoming support space for women to come together, share their experiences, feel heard, and connect with other women who may be navigating similar emotions or life experiences.

    It is a space for connection, reflection, conversation, and support, without judgment or pressure to share more than you are comfortable with.

  • Expect a warm, relaxed environment where you can:

    • Talk without feeling judged
    • Listen to women with different experiences
    • Share what you’re comfortable sharing
    • Reflect on your own experiences
    • Meet and connect with other women
    • Have tea and light snacks together
    • Stay afterwards for informal conversation and connection

    There is no expectation to have everything figured out.

  • Not at all.

    You are welcome to participate at your own comfort level. You can share, listen, or simply sit with the group.

  • Absolutely. In fact, many women may come without knowing anyone beforehand.

    The Circle is designed to create a comfortable environment where you can gradually connect with other women and build a sense of community.

  • Healing Circle will take place once a week, every Saturday, starting 17th October 2026.

    🗓 Day: Saturday
    🕟 Circle Time: 4:30 PM – 6:30 PM
    ☕ Optional Social Time: Stay until 8:00 PM to continue chatting, connecting, and spending time with the other women.

  • The contribution is PKR 2,000 per session/week.

    This includes participation in the Healing Circle as well as tea and light snacks during the session.

  • Healing Circle is a peer support and community space, not a substitute for individual psychotherapy or psychiatric treatment.

    If you are experiencing significant emotional or mental health difficulties, individual professional support may be more appropriate, and we can guide you toward suitable help where needed.

  • Kindly contact our 24/7 WhatsApp Helpline for registration or fill the form below!

Healing Circle Fee Contribution: Rs. 2000/-
Kindly share the Payment Screenshot on WhatsApp at +923431433331 to confirm your slot.


Payment Details:


BANK ALFALAH LIMITED

Account Title: SOCH Psychological Services

Account Number: 56685002388807

International Bank Account Number (IBAN): PK27ALFH5668005002388807